TriCamps Gran Canaria

Week 1 23 to 30 January 2025 Week 2 31 January to 7 February 2025

You book the hotel and flight directly and save money.
Content and schedule of the triathlon camp The focus is on cycling.
We ride between 3-6 hours a day and train for the base (FatMax) and Vo2max.
After each ride, there is a 1.4 km all-out double run. IMPORTANT: Arrival and departure days: January 23/31 and January 31/February 7 Daily schedule 07:00-07:30 Meditation on the beach 07:30-08:45 Breakfast 09:00-13:00+ Bike ride 3-6 h followed by a run 1.4km dead reckless run 16:00-17:00 Swimming training 17:00-18:00 Lecture/workshop on selected topics 18:00-20:00 Dinner together Plus one running seminar and one cycling technique seminar 1.5h Your requirements You can maintain at least 2.5 watts per kilo for 45 minutes on the bike.
You have realistic sporting goals for 2025 and want to achieve them. Offer 1 week in a 2-bedroom apartmentfor € 1’450.- (two bedrooms, kitchen, washing machine, pool towels) Including breakfast, bike rental, transfer airport I will charge you CHF 70.- per day.
(i.e. 490.- per week)
Exclusive: Dinner Link to the hotel