“Roy’s methods are absolutely unique and are characterized by a holistic approach.
The half-distance – one of my big sporting goals. However, there was one obstacle on the way that seemed insurmountable to me. I myself. “If you’re going to start, then you have to be good. Under 4 hours. Anything else is embarrassing,” I heard my over-ambitious inner voice say. A voice that created tremendous pressure, so that I didn’t see myself up to the challenge. Completely absurd. But very real to me.
Roy taught me to deal with this pressure, to put it into perspective. Roy’s methods are unique and are characterized by a holistic approach. Physical development training plans were a solid place to start. Good. An individually tailored diet with targeted nutrient supplements in combination with the most effective mental training I have ever experienced has brought me fun and lightness in sports. But thanks to Roy, I was also able to solve some work-related blockages, which finally gave me the freedom and relaxation to train effectively. Roy isn’t just a coach to me – he’s my personal life advisor and I’m grateful I got to know him.”
Adrian Weiersmüller, Head of ALPINE Marketing, Google Switzerland GmbH
To the triathlon coaching >>
To the altitude tent >>
To the swimming channel >>
