“Hey Roy,
first congratulations on this book. The book is very interesting… individual… manageable and very helpful… I’m a bit alternative and that’s why I only now bought/read it used and partly understood it (because I don’t ride a triathlon, only racing bikes, mountain bikes, mountaineering, climbing and go ski touring). The topic I have been following from you for a long time is nutrition… be it on YouTube… books… Internet. I think you’re just – as we would say Tyrol – a fox… No one fools you… I think it’s really crazy… you’re something of a role model for me. For years I’ve been trying to stick to your nutritional tips: spring water, no salmon, beetroot, no milk, no meat, etc.
Greetings from Tyrol
Daniel
PS The number of animals and farm animals still fascinates me…really frightening…”
