“After more than a year of standing still, thanks to Roy and the swimming channel, I was able to improve the 70.3 distance by around 4 minutes within 2 months.
Starting position:
2018-06-10 70.3 Rapperswil Jona – Official Race Time: 38:54 (Lake Zurich – calm: 20C°)
2019-06-02 70.3 Rapperswil Jona – Official Race Time: 38:42 (Lake Zurich – calm: 16C°)
Currently:
2019-06-14 Workshop: The 7 main mistakes in swimming
2019-07-16 Swim Channel Technique Training 1 (30 minutes)
2019-08-10 Swim Channel Technique Training 2 (30 minutes)
2019-08-24 70.3 Vichy – Official Race Time: 34:39 (dammed river – calm: 23C°)
2019-09-17 Swim Channel Technique Training 3 (30 minutes)
2019-09-22 70.3 Cervia – Official Race Time: 34:43 (Sea – wavy: 20C°)
Thanks to Roy’s holistic approach, it’s not just swimming training for me, but a school of life and it gives me great pleasure to be able to move much more carefully and consciously in the water thanks to his valuable inputs. The training in everyday life has gained a whole new quality as a result.
I’m totally thrilled and will definitely keep “on the ball” or in this case “on the flow”!
Thank you Roy for your time and for allowing me to have this exciting experience as an amateur athlete.”
To the Triathlon Coaching >>
To the altitude tent >>
To the swimming channel >>
