“I’ve always been pretty happy with my 70.3 races and 3x sub11 hours of IRONMAN. The training was good and so was the support from family and club. Still, I fought for seconds in swimming for 10 years to nibble on the 2:00min/100m. That was exactly the mistake, because I fought against the water, stubborn as a tank!
A day after visiting Roy in the swim channel, I jumped in the water to have fun and find emotion. I couldn’t believe my watch when it showed me a relaxed 1:39min. I then had to repeat that 5 times to believe it and it was. Slow is faster!
Roy, thank you for the sensational experience with you in the swim channel.”
Domenico Solazzo