“Hi Roy,
I wanted to give you a short feedback on how things were going for me in the canal after the swimming training: I was able to improve my swimming times or swim with significantly less effort.
Just had the triathlon in Roth and the swim was 20 minutes faster than Zurich last year. Ok Roth didn’t have a neo ban and Roth is fast but still I think I’ve made good progress.
I didn’t reach the target time of 90 minutes. It was 102 minutes. But I’m on the right track. In any case, I wasn’t tired after swimming – so everything was fine!
We could then plan swimming training in the canal again to really pack in the 90 minutes.
Until then, I wish you a good time and stay fit!
greeting
Elmar Munchinger”
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