“After a few years of football, I wanted to switch from team sport to individual sport a year ago, so I started running and taking part in a few running competitions. Out of curiosity, I then took part in the Sempacher Tri in July and realized that the combination of the three disciplines was even more fun than “just” running. Roy’s website then prompted me to think seriously about coaching support and to get to know him. Through his practical experience and awareness of the needs of the individual triathlete, I immediately saw in Roy the coach who would prepare me optimally for my first serious triathlon, teach me the art of stress and regeneration and give me nutrition tips for optimal training. The training effects are already evident after the first 8-week phase and now I am fully excited and motivated for the first competition preparation phase and am convinced that with Roy’s support, the training will already be a personal success.”
