“The triathlon camp with Roy on Fuerteventura was not just a banal accumulation of kilometers on a bike or running – it was also a journey to myself.
On the first day there were all-out tests on the bike and running, which formed the basis for the whole week and for the training at home. Every morning began with a meditation by the sea: find yourself, get mentally involved in the day and the training, harmonize soul, mind and body!
Intervals were part of every bike ride: you could feel that Roy believed in every athlete that they could reach their target wattage. Equally real was his cheering and pushing on the final 1km all-out runs at the end of each bike ride.
Each day was concluded with a feedback/body awareness round, which formed the arch to start the day – for me at least – followed by concisely summarized information about training, competition, recovery in triathlon.
The week was great emotional cinema – we were all allowed to surf together on a big wave of happiness hormones! Coupled with incredibly good weather!
Triathlon Camp with Roy: anytime again! Thank you very much!” Ira Vogeli
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