Kevin Frank

“For my first 70.3 I decided to work with Roy. It was very hard for me at the beginning because my background is in football. Thanks to Roy’s demanding and time-consuming training plan, I was able to complete my first 70.3 in what was a great time for me. The varied units tailored to my abilities prepared me perfectly for my first triathlon. Roy is a coach who not only treats you on the athletic side, he also values your mental state and attitude. Nutrition is also included in the training. This breadth enables holistic training. Roy showed me the way to triathlon and got me excited about this demanding sport!

Roy, thank you for your excellent expertise and great support!”

 
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