Roy the exceptional coach
“Thanks to my dear wife, I was able to take advantage of a 4-hour coaching session with him. After the very friendly welcome, we found ourselves in the “holy hall” in Küssnacht.
In the initial interview, I first explained my level of performance, my goals, and my private and professional environment. Without becoming mystical, Roy brought to the surface blocks I wasn’t aware of. This was followed by a very profound work-up with the notorious stones. Furthermore, the training plan was adapted to the family and professional “balancing act”. Roy replaced splits with fascination.
A set on the roll followed (10×2 minutes with a 60-second break). There’s something about “pushing” together with Roy. A small bike fitting was carried out afterwards.
It continued on the treadmill with FatMax, the speed with the absolute highest fat metabolism. Roy showed me my running style and adapted it. Finally, we got into the diet, including a detoxification cure.
Roy has such a positive charisma, I can speak of a captivating aura. He knows how to listen, in order to then use obviously simple tools to make negative elements have a positive effect. I compare it to a vaccination that only develops its maximum effect afterwards. He fully engages with the athlete and ignites a lasting fire. Anyone familiar with his “workbook” and his videos can confirm that Roy does not hide anything. Especially or despite his many strokes of fate, he is very sincere, absolutely authentic and enormously knowledgeable, just Roy Hinnen.
I take off my hat to have met Roy, a human enrichment for me.
Roy, thanks, see you next spring!”
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