“Thank you very much for your completely new training input, Roy! After 12 years of triathlon, you were able to get me out of my habitual and stagnant training habits, re-motivate me, show me new limit experiences (All Out Koppel Run, great!!) and much more.
Through your book “Triathlon Total” I have also learned a lot more things than just about swimming, cycling and running 🙂
Unfortunately, due to injury, I wasn’t able to implement my new PB with Ostseemann this year… but I’ll attack again, at the Challenge Roth 2023, a starting place is already secured and I’m already very motivated to attack again according to your training plans.
Many greetings,
Robert”
